member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Phyllis_aka_Filus.      

Recipe Categories:

    Orange-Strawberry Juice Froth


    Source of Recipe


    Low-Fat, Low-Cholesterol Cookbook – American Heart Assoc.
    Serves: 6

    2 c. orange juice
    1-1/2 c. apricot nectar
    1 c. frozen sweetened strawberries

    In a blender, process all ingredients for about 20 seconds, or until smooth and frothy. Serve immediately.

    One 3/4-cup serving equals: 113 calories…1 gm protein…29 gm carbohydrate…trace fat…0 cholesterol…4 mg sodium
 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |