member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Magnolia Lane      

Recipe Categories:

    Faux Atkins Bake Mix


    Source of Recipe


    adkins.com

    Recipe Introduction


    NOTES : For Pancakes..etc

    List of Ingredients




    1 cup soy flour
    2 cups soy protein isolate
    2 tablespoon baking soda
    1 teaspoon salt
    2 tablespoons Splenda



    Recipe



    Sift together then store and use as you would Dr. A's. It's much cheaper and things come out about the same.

    3 carbs per 1/2 cup serving

 

 

 

previous page | recipe circus home page | member pages
mimi's cyber kitchen |