member logon   about the Circus   search for recipes   print this recipe   mimi's cyber kitchen
free registration   member pages   what's new   email this recipe   discussion boards
Email to Stella      

Recipe Categories:

    Skillet Garlic Chicken Dinner


    Source of Recipe


    SwansonŽ

    Recipe Introduction


    "One can of SwansonŽ Seasoned Chicken Broth with Roasted Garlic delivers all the seasonings you need for this delicious chicken and rice skillet meal."

    List of Ingredients




    4 boneless chicken breast halves
    1 can (14 oz.) SwansonŽ Chicken Broth with Roasted Garlic
    3/4 cup uncooked regular long-grain white rice
    1 bag (16 oz.) frozen vegetable combination (broccoli,
    cauliflower, carrots)
    1/3 cup grated Parmesan cheese
    Paprika

    Recipe



    SPRAY skillet with vegetable cooking spray and heat 1 min. Add chicken and cook until browned. Remove chicken.

    ADD broth, rice and vegetables. Heat to a boil. Cover and cook over low heat 15 min. Stir in cheese.

    TOP with chicken. Sprinkle with paprika. Cover and cook 10 min. or until done.

    Makes 4 servings

    Nutritional Info Per Serving:
    Calories 387, Total Fat 7g, Saturated Fat 3g, Cholesterol 82mg, Sodium 657mg, Total Carbohydrate 45g, Protein 37g

 

 

 


previous page | recipe circus home page | member pages
mimi's cyber kitchen |