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    Rhubarb Walnut Muffins


    Source of Recipe


    rick

    Recipe Introduction


    servings 8 Muffins
    points 2

    List of Ingredients




    1/2 Cup whole wheat flour
    1/4 Cup sugar
    1 tablespoon baking powder
    1/2 teaspoon ground cinnamon
    1 Cup finely chopped fresh or frozen rhubarb
    1/4 Cup chopped walnuts
    1/2 Cup fluid skim (nonfat) milk
    1 egg
    2 tablespoons vegetable oil

    Recipe



    Preheat oven to 350°F.

    Stir together flour, sugar, baking powder and cinnamon. Add rhubarb and nuts. In another bowl, combine milk, egg, and oil. Pour milk mixture into rhubarb and dry ingredient mixture. Mix just until dry ingredients are moistened. Spoon batter into prepared muffin cups or an oiled/sprayed muffin tin. Bake for 20 to 25 minutes.

    Tip: Fill empty muffin tins with water in order for muffins to cook evenly.

    Per Muffin
    81 Cal
    7 g Total Fat
    27 g Carbohydrate
    1 g Fiber
    4 g Protein
    23 mg Cholesterol
    16 mg Sodium
    120 mg Potassium



 

 

 


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