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    Zucchini Delight


    Source of Recipe


    *

    Recipe Introduction


    servings 6
    points 1

    List of Ingredients




    1 can (10-3/4 ounces) condensed reduced-fat tomato soup, undiluted
    1 tablespoon lemon juice
    1 teaspoon sugar
    2 cloves garlic, minced
    1/2 teaspoon salt
    6 cups 1/2-inch zucchini slices
    1 cup thinly sliced onion
    1 cup coarsely chopped green bell pepper
    1 cup sliced mushrooms
    2 tablespoons grated Parmesan cheese

    Recipe



    Combine soup, lemon juice, sugar, garlic and salt in large saucepan; mix well. Add zucchini, onion, bell pepper and mushrooms; mix well. Bring to a boil; reduce heat. Cover and cook 20 to 25 minutes or until vegetables are crisp-tender, stirring occasionally. Sprinkle with cheese before serving.


    Nutrients per Serving
    (1/6 of total recipe)
    Calories 92
    Calories from Fat 14 %
    Total Fat 2 g
    Saturated Fat
    Cholesterol 1 mg
    Carbohydrate 18 g
    Fiber 3 g
    Protein 4 g
    Sodium 426 mg



 

 

 


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