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Beauty Salad

Source of Recipe

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Beauty Salad

everydaydiabeticrecipes.com
SERVES 2 - SERVING SIZE 1-1/4 cups
PREP 10 Min

Did you know that some of your favorite veggies are as good for keeping you looking healthy, as they are for making you feel healthy? We've used some of our favorites - avocado, cucumber, almonds, and olive oil - to create this fresh Beauty Salad that'll keep you beautiful inside and out!

What You'll Need:
• 2 cups spinach leaves
• 1/2 cup cucumber slices
• 1 avocado, sliced thin
• 2 tablespoons chickpeas, canned, no salt-added, rinsed and drained
• 1 tablespoon sliced almonds
• 1 1/2 tablespoon olive oil
• 1 teaspoon lemon juice
• 1 clove garlic, minced
• 1/8 teaspoon salt
• 1 pinch black pepper

What To Do:
1. Evenly divide spinach onto 2 serving plates. Top with cucumber, avocado, chick peas and almonds, distributing evenly.

2. In a small bowl, whisk olive oil, lemon juice, garlic, salt, and pepper. Pour over spinach salad and serve.

1/2 of recipe equals: Calories 292 (Calories from Fat 240); Total Fat 25g (Saturated Fat 3.7g, Trans Fat 0.0g); Protein 4.4g; Cholesterol 0.0mg; Sodium 178mg; Total Carbohydrates 14g (Dietary Fiber 8.4g, Sugars 1.4g)