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    Egyptian Tomato Salad


    Source of Recipe


    .
    Egyptian Tomato Salad

    Diabeticgourmet.com – e-mail
    Source: Mediterranean Light - Author: Martha Rose Shulman
    Reviews rated this recipe 4-1/4 of 5 Stars.
    Serves: 4 to 6

    This is one of my favorite Egyptian salads. Finely minced chili pepper is what makes it unique.

    Ingredients:
    • 1-1/2 pounds (6 to 7 medium) tomatoes, cut into wedges
    • 4 to 5 tablespoons fresh lemon juice (juice of 1 large lemon) to taste
    • 1 green chili pepper, finely minced
    • 3 tablespoons cilantro or parsley, very finely minced
    • 2 tablespoons olive oil
    • Salt and freshly ground pepper to taste

    Directions:
    1. Place the tomatoes in a bowl or on a platter. Combine the remaining ingredients and toss with the tomatoes. Serve at once or chill and serve. The salad will keep for 2 to 3 hours in the refrigerator.

    Nutritional Information Per Serving: Calories: 67 ; Protein: 1 g ; Fat: 5 g ; Sodium: 10 mg; Cholesterol: 0 mg ; Carbohydrates: 7 g

 

 

 


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