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    Source of Recipe


    Becky
    Yield Equivalencies

    Food This Much Equals This Much

    Apples 1 pound (3 Medium) 2 3/4-3 cups sliced

    Bacon 8 slices 1/2 cup crumbled

    Bananas 1 pound (3 medium) 2 1/2 cups sliced,
    2 cups mashed

    Barley
    *regular 1 cup, uncooked 4 cups cooked
    *quick 1 cup, uncooked 3 cups cooked

    Beans, dry 1 cup, uncooked 3 cups cooked

    Bread Crumbs 1 slice dry 1/4-1/3 cup crumbs
    1 slice, soft 1/2-3/4 cup crumbs

    Cabbage 1 pound 3 1/2-4 1/2 cups
    shredded

    Candied Fruit 1/2 pound 1 1/4 cups cut up
    or Peels

    Cheese
    *American 1 pound 4-5 cups shredded
    *Cheddar 1 pound 4 cups shredded

    Coconut, 1 pound 5 cups
    flaked or shredded

    Chocolate
    *morsels or chips 6-oz package 1 cup
    *cocoa 1 pound 4 cups
    *chocolate, 1/2 pound 8 (1-oz. ea) squares
    unsweetened

    Coffee 1 pound 40-50 servings

    Cornmeal 1 pound 3 cups dry
    1 cup uncooked 4 cups cooked mush

    Crackers
    *graham 10 crackers 1 cup fine crumbs
    *soda 16 crackers 1 cup coarse crumbs
    22 crackers 1 cup fine crumbs

    Cranberries, 1 pound 4 cups
    fresh uncooked

    Cream, 1 cup (1/2 pint) 2 cups whipped
    heavy whipping

    Dates, 1 pound 2 1/2 cups
    pitted and cut up

    Fat
    *butter or 1 pound (4 sticks) 2 cups
    margarine, solid 1/4 pound ( 1 stick) 1/2 cup or 8 Tbsp
    *butter, whipped 1 pound 3 cups
    *oils 1 quart 4 cups
    *shortening 1 pound 2 1/2 cups

    Figs, 1 pound 2 2/3 cups
    dried and cut fine

    Flour
    *corn 2 pounds 8 cups
    *gluten, sifted 2 pounds 6 1/2 cups
    *rice 2 pounds
    -sifted 7 cups
    -stirred, spooned 5 3/4 cups
    *rye 2 pounds
    -light, sifted 10 cups
    -dark, sifted 7 cups
    *soy 2 pounds
    -full-fat, sifted 15 cups
    -low-fat 11 cups
    *Wheat
    -all-purpose, sifted 5 pounds 20 cups
    -all-purpose, sifted 2 pounds 8 cups
    -unsifted, spooned 2 pounds 7 cups
    -bread, sifted 2 pounds 8 cups
    -cake, sifted 2 pounds 9 1/4 cups
    -cake, spooned 2 pounds 8 1/4 cups
    -pastry, sifted 2 pounds 9 cups
    -self-rising, sifted 2 pounds 8 cups
    -whole-wheat, 2 pounds 6 2/3 cups
    stirred

    Marshmallows
    *standard size 1 pound 4 cups
    *miniature 1 pound 13 1/2 cups

    Nuts
    *Almonds
    -in shell 1 pound 1-1 3/4 cups nutmeats
    -shelled 1 pound 3 cups blanched whole
    *English walnuts
    -in shell 1 pound 1 2/3 cups nutmeats
    -shelled 1 pound 4 1/2 cups halves
    3 2/3 cups chopped
    *filberts
    -in shell 1 pound 1 1/2 cups nutmeats
    -shelled 1 pound 3 1/4-3 1/2 cups nutmeats
    *peanuts
    -in shell 1 pound 2-2 1/4 cups nut meats
    -shelled 1 pound 3-3 1/4 cups nut meats
    *pecans
    -in shell 1 pound 2 1/4 cups nut meats
    -shelled 1 pound 4-4 1/2 cups halves
    3-3 3/4 cups chopped

    Oats, rolled 1 cup uncooked 1 3/4 cups cooked
    1 ounce uncooked 1/3 cup uncooked

    Onion 1 small 1/4 cup chopped
    1 medium 1/2 cup chopped
    1 large 1 cup chopped

    Pasta
    *macaroni 1 pound 4 cups, uncooked
    1 cup uncooked 2-2 1/4 cups cooked
    *noodles 1 cup uncooked 1 3/4 cups cooked
    *spaghetti, 1 pound 4 3/4 cups uncooked
    2-in. pieces 9-10 cups cooked

    Popcorn 1/4 cup kernels 8 cups popcorn
    1/3 cup kernels 12 cups popcorn

    Potatoes 1 pound 1 1/2-2 1/4 cups cooked,
    diced or sliced
    white (3 medium) 1 3/4-2 cups mashed

    Prunes, dried, 1 pound 2 1/4 cups
    whole and pitted

    Raisins 15 oz. package 3 cups
    1 pound 3 1/4 cups

    Rice
    *regular 1 cup uncooked 3 cups cooked
    *minute 3/4 cup uncooked 1 1/3 cups cooked

    Shrimp, fresh 3/4 pound raw in shell 1 cup cooked and cleaned
    (1) 7 oz. package, frozen
    peeled, cooked
    (1) 4 1/2 or 5 oz. can

    Sugar
    *brown 1 pound 2 1/4 cups firmly packed
    *confectioners', 1 pound 3-4 cups
    unsifted
    *granulated 1 pound 2 1/4 cups
    5 pounds 11 1/4 cups

    Tea, loose 1 pound 200 cups

    Tomatoes 1 pound 1 1/2 cups chopped
    (3 medium) 3/4 cup sliced

    Zucchini 1 medium 1 cup loosely packed,
    (5-6 oz.) grated

 

 

 


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